Wellness Support
in Your Pocket
Daily wellness reminders, motivation, and care—delivered straight to your phone.
Cancel anytime • No contracts • Start feeling better today
Making Wellness
Simple & Accessible
We believe wellness support should be simple and within reach of everyone. That's why we deliver personalized wellness reminders, motivation, and self-care guidance directly to your phone through text messages—making it easy to prioritize your mental and physical well-being every day.
No apps to download. No complicated systems. Just gentle, daily support that meets you where you are.
Our Services
Choose the level of support that feels right for your wellness journey
Daily Tips
Bite-sized self-care reminders and wellness wisdom delivered to your phone every morning. Simple practices you can implement in just minutes.
Weekly Challenges
Gentle wellness activities and mindful practices sent weekly via SMS. Designed to help you build sustainable healthy habits over time.
Direct Support
Text-based Q&A with qualified wellness mentors. Get personalized guidance and support when you need it most, right through your messages.
How It Works
Sign Up Online
Choose your wellness plan and create your account in under 2 minutes.
Confirm Phone Number
Verify your phone number to start receiving your personalized wellness messages.
Get Daily Support
Receive wellness reminders and motivation delivered straight to your phone.
Real Stories, Real Progress
See what our community is saying about their daily wellness journey with WellTextCare.
A game-changer for my routine.
"The perfect gentle nudge I need to start my day with intention. It's not overwhelming, just one simple, powerful thought."
Finally, something that fits my life.
"I love that it's not another app I have to check. It's a simple text that fits into my busy schedule. The movement tips are my favorite!"
Practical and so helpful.
"The nutrition tips are things I can actually use. I've discovered simple swaps that have made a huge difference in my energy levels."
My moment of calm.
"The mindfulness hacks have been invaluable for managing stress at work. It's like a 2-minute reset button for my brain."
Sleeping better than ever.
"I was skeptical, but the sleep & rest tips are gold. Simple changes to my evening have drastically improved my sleep quality."
Your daily dose of wellness
is just a text away.
Start your journey to better mental and physical well-being today.
SubscribeCancel anytime • No contracts • Start feeling better today